Feeding Your Bearded Dragon: Tips for Ensuring Proper Nutrition


Bearded dragons are fascinating reptiles that make great pets. However, in order to keep them healthy and happy, it is important to provide them with a balanced and nutritious diet. Proper nutrition is essential for the overall well-being of your bearded dragon, as it can help prevent health issues and promote longevity.

1. Know What to Feed

Bearded dragons are omnivores, which means they eat a combination of animal and plant-based foods. Their diet should consist of a variety of vegetables, fruits, insects, and occasionally small rodents. Some common foods that you can feed your bearded dragon include:

  • Dark leafy greens such as collard greens, mustard greens, and dandelion greens
  • Vegetables like squash, bell peppers, and carrots
  • Fruits like apples, berries, and mangoes
  • Insects such as crickets, mealworms, and Dubia roaches

2. Offer a Balanced Diet

It is important to offer a balanced diet to your bearded dragon to ensure they are getting all the necessary nutrients. Aim to provide a mix of protein, carbohydrates, vitamins, and minerals in their diet. You can achieve this by offering a variety of foods and rotating their diet regularly.

3. Dust Insects with Supplements

Bearded dragons require specific vitamins and minerals to stay healthy. Dusting their feeder insects with a reptile calcium supplement and a multivitamin powder can help ensure they are getting all the necessary nutrients. Dust the insects before feeding them to your bearded dragon to ensure they are consuming the supplements.

4. Offer Fresh Water Daily

It is essential to provide fresh, clean water to your bearded dragon every day. While they may not drink water as frequently as other pets, it is still important to have water available for hydration. Use a shallow dish that is easy for them to access and remember to change the water regularly to prevent bacteria growth.

5. Avoid Feeding Toxic Foods

Some foods can be harmful or toxic to bearded dragons and should be avoided. Avoid feeding your bearded dragon foods such as avocado, rhubarb, iceberg lettuce, and citrus fruits. These foods can be harmful to their health and should not be included in their diet.

6. Monitor Their Weight

Regularly monitor your bearded dragon’s weight to ensure they are maintaining a healthy size. A sudden weight loss or gain can be a sign of an underlying health issue or nutritional imbalance. If you notice any changes in their weight, consult with a veterinarian who specializes in reptile care.

7. Offer Variety in Their Diet

Like humans, bearded dragons can get bored with eating the same foods every day. Offer a variety of foods in their diet to keep them interested and ensure they are getting a range of nutrients. Experiment with different vegetables, fruits, and insects to see what your bearded dragon enjoys.


Feeding your bearded dragon a nutritious and balanced diet is crucial for their overall health and well-being. By following these tips and guidelines, you can ensure that your pet is getting all the necessary nutrients to thrive. Remember to offer a variety of foods, monitor their weight, and consult with a veterinarian if you have any concerns about their diet or health. With proper nutrition and care, your bearded dragon can live a long and healthy life.


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