The Dos and Don’ts of Feeding Your Bearded Dragon


Bearded dragons are popular reptile pets known for their docile nature and unique appearance. Proper nutrition is essential for the health and well-being of your bearded dragon. Here are some dos and don’ts to keep in mind when feeding your beloved pet:

The Dos:

1. Provide a Variety of Vegetables: Bearded dragons are omnivores and need a balanced diet of both plant-based and animal-based foods. Offer a wide variety of leafy greens, vegetables, and fruits to ensure your pet gets all the essential nutrients.

2. Offer Insects as Protein Source: Insects such as crickets, mealworms, and dubia roaches are excellent sources of protein for bearded dragons. Make sure to gut-load the insects with nutritious foods before feeding them to your pet.

3. Dust Insects with Calcium and Vitamin Supplements: Bearded dragons require calcium and vitamin supplements to prevent metabolic bone disease. Dust the insects with a calcium powder before feeding them to your pet.

4. Provide Fresh Water Daily: Bearded dragons need access to fresh, clean water at all times. Make sure to change the water in their bowl daily to prevent bacteria buildup.

The Don’ts:

1. Avoid Overfeeding: Bearded dragons have slow metabolisms, so it’s essential not to overfeed them. Offer the right amount of food based on their age, size, and activity level to prevent obesity.

2. Avoid Feeding Insects Caught in the Wild: Wild-caught insects may be carrying parasites or pesticides that can harm your bearded dragon. Stick to feeding insects from reputable sources to ensure they are safe for your pet.

3. Don’t Feed High-Fat or Sugary Foods: Bearded dragons are prone to obesity and related health issues. Avoid feeding high-fat or sugary foods such as processed meats, dairy products, and sweets.

4. Don’t Feed Large or Sharp Insects: Bearded dragons can choke on large insects or injure themselves on sharp exoskeletons. Choose appropriately sized insects that are easy for your pet to eat.


Feeding your bearded dragon a balanced diet is essential for their overall health and well-being. By following the dos and don’ts outlined in this article, you can ensure that your pet receives the nutrition they need to thrive. Remember to provide a variety of vegetables, offer insects as a protein source, and dust them with calcium supplements. Avoid overfeeding, feeding wild-caught insects, and high-fat or sugary foods. With proper care and attention to their diet, your bearded dragon will live a long and healthy life.


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